Inner Mastery Coaching
Beautiful Human.
We meet where you are.
Always. We start from there and from assess what you need.
I see you. I see you in your entirety. And I adapt our sessions based on that.
No matter where you are right now, there is always a deeper level of clarity, strength, and opportunity to explore.
Maybe you want to:
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Get to know yourself on a deeper level, land in your essence – who you truly are, beyond the shell of life, wounds, expectations, patterns and behaviors that life has shaped on the outside.
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Let go of everything that limits you and start living the life you were meant to live.
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Clarify your life goals – what you will contribute to the world, now and in the future
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Make changes in your life, in your behaviors, or in your relationships
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Deepen your connection with your spirituality and higher consciousness
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Realize your dreams and create action and .
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Develop your internal and external leadership
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Develop and deepen your Relationship Intelligence – How to create deeper trust and stronger relationships, both professionally and privately?
I look forward to meeting you.
Charlotte Fogel, Founder Soul Academy
Our sessions
I have worked for over 20 years with coaching, therapy and inner transformation in various ways. My ways of working are many, and I sense what feels most appropriate at the moment for you, and always based on our agreement.
Depending on your needs and what we are working on, I use:
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TRANSFORMATIVE COACHING - the starting point is the coaching conversation where I as a coach listen, ask and reflect on you to deepen your vision and understanding of the issues we are working with. Sometimes we go deeper and higher. When it is time, I will help you expand your awareness and energy to the deeper parts of your essence and make clear what is truly important to you.
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ENERGY WORK – I use my intuitive abilities to sense and reflect you, and the work takes place on the energy level as well as mentally and emotionally.
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HYPNOSCOACHING and guided meditations/visualizations - by going into deeper relaxation you can more easily connect with your subconscious and go beyond thoughts and logic. It is then that we can truly find the root of challenges and dissolve blockages, while clearly focusing on what you want to experience and achieve.
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NLP-COACHING (Neuro Linguistic Programming). A type of mental training that partly consists of the methods I described above but focuses more on switching states and focus and changing behavior and thought patterns.
But, my most important tools in our sessions are my heart, my vision and my honest reflection, along with the deep respect I feel for you and your unique journey through life.
The fact that you trust me to hold space for our work together also forms the basis for the results we create.
The sessions and Charlotte are the most concrete answer to prayer I have ever experienced.
Thank you for life!
The conversations with Charlotte have been vital.
When I came to Charlotte I did it to survive but after a period of working with her it wasn't enough. She made me not just want to survive but to really want to live fully and to see that it was possible.
The calm that came after the first meeting is completely indescribable.
Working with Charlotte has helped me find who I really am and who I want to be. I still have a long way to go to fully live the life that is meant for me, but I feel like I am well on my way. With her help, I know I will succeed.
Charlotte is knowledgeable, wise, humble, tolerant and fantastic at challenging change without pressure. She has a tangible commitment to her client but is still incredibly professional.
Elin Bjorklund
Charlotte, Thank you for helping me get closer to my own soul and my life purpose!
It has meant a lot to me to have Charlotte's support.
Working with her has really helped me get significantly more in touch with my own strength and truth.
I immediately felt a great sense of trust in the meeting with Charlotte.
She has an incredible ability to listen with permission and love and then help highlight the core and see context, explanations and wholeness.
In a balance between humor, seriousness and joy and between conversations, meditations, visualizations, etc., Charlotte has given space for all kinds of feelings, experiences and insights.
Thank you also for helping me improve my relationship with my children, my partner, my mother, and more!"
Sofia Lundqvist